Join Anna Brooke for an evening of breathwork dedicated to the energies of awakening. Whether you are tired of old patterns that keep playing out in your life, or feel fatigued or uninspired, this class will offer you tools to call in your wisdom and power of choice to make new decisions moving forward.
In this virtual workshop, you will have the opportunity to learn and practice conscious connected breathing, also known as Rebirthing Breathwork. When we breathe in this way, we give ourselves the opportunity to fully feel whatever we are navigating in our lives. Bypassing the mind, the breath goes directly into the body and saturates all our cells with oxygen and nourishment. By giving our bodies full access to this essential life force, we get to release old thoughts, negative self-beliefs, and the traces of events still held in our bodies.
This workshop contains:
guided meditation
journal prompts
An introduction to rebirthing breathwork
A group breathwork session
If you are ready to let go of what is holding you back, save your spot now. Your awakened freedom awaits!
Early bird price - $25 before June 1, 2023
Full price - $35
FREE for members of The Foxy Firelight Collective
Anna Brooke is an interdisciplinary healing arts practitioner and is passionate about helping people connect to their hearts, bodies, and highest good. She has been a rebrithing breathworker since 2010 and has helped hundreds of people access greater inner freedom and peace. She is also an author, speaker, and founder of The Foxy Firelight Collective, an online membership program for lightworkers to cultivate and regularly access their inner gifts. More about Anna at annabrookehealing.com