A one-hour pop-up class rooted in the work of forgiveness in real-time. No judgment, no expectation, just practice.
$40
Join Anna Brooke, creator of The Forgiveness Lab, for a very special pop-up class rooted in the work of forgiveness.
As we move through continued challenges and deepening divisions, the work of forgiveness is more important than ever.
How do we begin to unpack old resentment and hurt with the intention of letting it go?
Who do we get to be when we practice forgiveness across all of our relationships?
What becomes available to us when we start the hard, rewarding work of forgiveness?
In this one-hour long class, we will be covering:
The definition of forgiveness: what it is and isn't
Identifying the areas in our lives where forgiveness is ready to be practiced
An easy way to jump-start the practice of forgiveness
We will be meeting on zoom. Please be sure to bring a journal and pen with you.