Give yourself the chance to breathe into the start of your week, digest the day, and create space for your lived experience.

Monday Night Breathwork is a series that begins November 1 and runs through the end of December. Each class has a drop-in rate of $25.

Each evening we will come together, have a brief check-in, and spend one hour on breathwork. We will close with a gentle integration to complete with peace. The only agenda you are expected to bring is a willingness to breathe.

Click here to register for the individual sessions.

Have any questions? Click here to schedule a free 15 minute phone call with Anna!