Give yourself the chance to breathe into the start of your week, digest the day, and create space for your lived experience.
Monday Night Breathwork is a series that begins November 1 and runs through the end of December. You can drop in on a per class basis ($25) or buy access for the full nine weeks (discounted rate of $200.)
Each evening we will come together, have a brief check-in, and spend one hour on breathwork. We will close with a gentle integration to complete with peace. The only agenda you are expected to bring is a willingness to breathe.
Click here to register for the full nine sessions or individual sessions.
Have any questions? Click here to schedule a free 15 minute phone call with Anna!