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Breathing Into Change: Monday Night Breathwork

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Give yourself the chance to breathe into the start of your week, digest the day, and create space for your lived experience.

Monday Night Breathwork is a series that begins November 1 and runs through the end of December. You can drop in on a per class basis ($25) or buy access for the full nine weeks (discounted rate of $200.)

Each evening we will come together, have a brief check-in, and spend one hour on breathwork. We will close with a gentle integration to complete with peace. The only agenda you are expected to bring is a willingness to breathe.

Click here to register for the full nine sessions or individual sessions.

Have any questions? Click here to schedule a free 15 minute phone call with Anna!

Earlier Event: November 1
Instagram Live
Later Event: November 3
Facebook Live