Join me as I talk about the effectiveness and sublime simplicity of using the breath to relax, clear and focus the body and mind (among other benefits!) Be sure to "like" my Anna Brooke Healing page on facebook so you can be notified of when I go live!
The live stream will last about 30 minutes and will include some time for you to experience the style of breathwork I practice. If you have any questions that you want answered ahead of time, email me and ask away!